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What isBreathwork?

Conscious breathing is the practice of breathing with awareness, intention and attention to your inner experience, in the present moment. It is one of the safest and most direct ways to explore our bodies, minds, emotions and spirituality. 

Beyond the basic need for survival, humans are unique in our ability to consciously change our breathing. As we grow and develop, we learn to hold or control our breathing in order to manage our emotions. We develop breathing habits which help us to manage our emotions in order to fit in with the expectations of others. These habits become automatic behaviours and define how we make our way in the world.

In this way, breathing acts as a bridge between the physical body, our thoughts and emotions and how we interact and connect with the world around us. Breathing is the bridge between our conscious and subconscious experiences.

Conscious Connected Breathing is a breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses. allows deep awareness of self and our connection with self, others and nature to develop, providing the groundwork for profound personal development.

1:1 Somatic Breathwork

What is Somatic Breathwork consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Massa eget egestas purus viverra accumsan.

INCLUDED:

 

  • Tincidunt arcu non sodales neque sodales ut etiam sit

  • Egestas purus viverra accumsan in nisl nisi

  • Celerisque eu ultrice

  • Eu lobortis elementum nibh tellus molestie nunc non 

INVESTMENT

$88

Image by Jonathan Borba
Engagement

INTRO TO BREATH

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INCLUDED:

 

  • Tincidunt arcu non sodales neque sodales ut etiam sit

  • Egestas purus viverra accumsan in nisl nisi

  • Celerisque eu ultrice

  • Eu lobortis elementum nibh tellus molestie nunc non 

INVESTMENT

$1200

Portrait

ONLINE GROUP BREATHWORK

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Massa eget egestas purus viverra accumsan.

INCLUDED:

 

  • Tincidunt arcu non sodales neque sodales ut etiam sit

  • Egestas purus viverra accumsan in nisl nisi

  • Celerisque eu ultrice

  • Eu lobortis elementum nibh tellus molestie nunc non 

INVESTMENT

$5000

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Wedding
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Why Somatic Breathwork?

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BOOK YOUR SPOT

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CHAT ABOUT THE DETAILS

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MEET ON THE DAY

LET'S MAKE YOUR MOMENT

incredible

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