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Embodied Rewilding™ is a methodology that promotes an alternative, more feminine approach, to living in a fast-paced, modern world and challenges the collective mindset that often urges us to aim higher, do more, and move faster. It's a rich fusion of traditional wisdom that nourishes and fuels wild, whole health and deep reunion with the things that matter most. It includess Somatic yoga, Breathwork, Meditation & Cold Water Therapy.

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