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Unearthing a  truer, wilder, more holistic way of life.

Get access to DEEP REST, my free rewilding retreat guide, and be the first to know about upcoming events, offerings, and trainings.

Our outer lives are a reflection of our inner landscape, painted by our thoughts, feelings, intentions and aspirations. We are the artists and the canvas all at once, created as we create ourselves, in a never-ending journey of becoming. The more receptive we become to who we are at heart, the closer we walk to the potential of expressing what is alive within us.

This is an ancient remembering that is neither esoteric nor shamanic, but rather, profoundly (and beautifully) human.


My highest aspiration as a guide is to open a door for you to develop an intimacy with your life~a deep trust in your own capacity for direct knowing and liberation to feel what you know in your bones.


I invite you to join me in this creative process of unearthing a truer, wilder, more holistic way of life.

Let's sieve through the rich soil of lives together...


holding tenderly onto only what matters most.  


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Ways We Can Work Together

The heart of my work is providing tools for deep rest and creating spaces for women to explore living deeply rooted in connection to themselves, each other, and the rhythm of life. Like the breath, our lives are an ebb and flow, and inhale and exhale. Firstly, we rebalance ourselves. Then, we offer our gifts to the world.  

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Resources for Deep Rest, Community, and Connection

Explore courses, workshops, and community events to enrich your life and support your sense of well-being 

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Reclaiming the Wild Feminine as a Path to Wholeness

A supportive container for women to RESET + REWIRE and take a deep dive into rewilding the mind, body, and spirit.



Grow What You Know with Facilitator Training

Professional RYS and YACEP Trainings to bring the gifts of Restorative Yoga and Breathwork to your community.

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