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Hello, I'm Angela

I’m a mother, writer, artist, teacher, speaker, and event facilitator. More than that, I'm a wild-hearted woman navigating the complex landscape of a full modern life--while trying to stay true to the nourishment I crave on my own feminine journey. 

 

I've spent the last 20 years facilitating experiences rooted in holistic wellness, finding ways, as best I can, to feed the human spirit with connection, meaning, and inspiration. Many of those years, I was living internationally in Costa Rica and traveling the world as a teacher's teacher, educating others on how to facilitate deep experiences of the body, mind, and spirit. 

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Nourishing our deepest life

Exploring the intersection between what each of us knows about ourselves and what might still be left to discover is the driving force behind my professional practice. The more receptive we are to who we are at heart, the closer we walk to the potential of expressing what is alive within us. Seeking this deeper connection is neither esoteric nor shamanic, but rather, and ancient remembering that profoundly (and beautifully) human.

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My highest aspiration as a wellness guide is to open a door for you to develop this intimacy with your life~to ground into a deep, unwavering, trust in your own capacity for direct knowing and liberation to feel what you know in your bones. Together, we explore ways to reset your inner compass, develop a sense of self-agency, & weave you back into a collaborative unfolding with life.

My Approach

My work is an integrative and yin approach to well-being.  Yin, the feminine principle in nature, is receptive and carries the qualities of deep listening and curiosity. I've spent decades refining my vision as a trusted, expert-level facilitator and have acquired a rich fusion of traditional wisdom that fuels wild + whole mind-body health.   As a compliment to my work, I'm also a writer, artist, ceremonialist, and wellness event curator.

I have been an accredited Yoga Alliance teacher since 2003 and a teacher trainer/program director since 2008. At present I has directed twelve major yoga training programs and various specialty modules at cities in The United States, Costa Rica, Nicaragua, and Panama, I also produced the Costa Rican music and wellness festival Montezuma Gathering in 2011. I continue to create an extensive community of skilled teachers that lead classes and trainings of their own worldwide.​
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